Off-Season Hockey Strength & Conditioning Powered by CrossFit Tempest

CrossFit builds the strength, agility, and coordination hockey players need to dominate on the ice!
Core Benefits Build explosive power for faster skating
Increase strength & durability (reduce injury risk)
Improve conditioning so you don’t gas out late game
Train with structure, coaching, and accountability

Program Details:
Dates: May 18th - July 1st
Mondays & Wednesdays @ 6:30pm, 1 Hour Class
Ages: 14+ (Boys & Girls)
Class Size: Limited to 15 athletes
Cost: $85

Workouts will be held at CrossFit Tempest's Facilities
960 N. Ohlman St. Unit #1