Daily Class Schedule

CrossFit Class Schedule, 1 hour class
Monday: 5am, 6am, Noon, 5:30pm
Tuesday: 5am, 6am, Noon, 5:30pm
Wednesday: 5am, 6am, Noon, 5:30pm
Thursday: 5am, 6am, Noon, 5:30pm
Friday: 5am, 6am, Noon
Saturday: 8am
(Noon classes run from 12:05pm - 12:55pm)


Rowing Class Schedule, 45 min. class
Monday & Thursday 6:30pm (October - May)

Don't see something you like? Contact us to discuss more options.

We welcome drop-ins from any other CrossFit gym. Please contact us to let us know you are coming.